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Name Size Permissions Last Update Options [F] .htaccess: 0.097 KB-rwxrwxrwx: 03-Jul-2020 21:47: Delete Rename Edit Athlean Xero Program .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 128 kbps, 2 Ch | 2.2 hours | + PDF Guides | 1.93 GB Instructor: Jeff Cavaliere STOP THE INSANITY

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Название: Athlean Xero Program Автор: Jeff Cavaliere Формат: .MP4, AVC, 1000 kbps, 1280x720 Язык: English, AAC, 128 kbps, 2 Ch Хрон: 2.2 hours + PDF

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Athlean Xero has detractors and proponents. Not sure why some guys here are detractors on bw workouts, but then again, this is a "bodybuilding" site, BRO. You can get crazy strong with the right progressions and what not. I know of a couple people who can do a V-Sit to handstand and they got there on BW alone. Xero is only like 80 bucks.

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